Facial Wrinkles Causes And Prevention
Facial Wrinkles Causes And Prevention. Wrinkles are most prominent on sun-exposed skin, especially on the face, neck, hands, and forearms. Knowing the causes, effects, and prevention of wrinkles can be very beneficial to our health because sometimes, it’s what goes on inside our bodies that show on our faces.
The major cause of wrinkles is massive exposure to the sun, especially for people with very light skin. Other causes of skin wrinkles are pollutants and bad habits like smoking.
If you are bothered by your wrinkles, there are so many options you have to make them less visible and make your face smooth, some of these options are medications, skin-resurfacing techniques, fillers, and surgery, etc
Symptoms Facial Wrinkles
Wrinkles show as lines and creases on your skin. Some of these can become deep crevices or furrows and may especially be noticeable around the eyes, mouth, and neck.
When Should You See a Doctor for Facial Wrinkles?
See a dermatologist if you are concerned about the appearance of your skin.
The dermatologist can give you a skin assessment and help you create a personalized skin care plan. A dermatologist can also recommend medical wrinkle treatments to you.
Causes of Facial wrinkles
- Age: As stated above, age is one major cause of skin wrinkles. In fact, the older you grow, the more skin wrinkles you get. This is mainly because, when you age, the fat in the deeper layers of your skin diminishes, leading to loose, saggy skin and more pronounced lines and crevices.
- Exposure to UV sunlight: UV light breaks down your skin’s connective tissue, collagen and elastin fibers which lie in the deeper layer of the skin.
- Smoking: smoking accelerates the normal aging process of the skin, leading to wrinkles.
- Repeated facial expressions: facial expressions like squinting or smiling can leave fine lines and wrinkles on your face.
Prevention of Facial Wrinkles
Remember the saying ‘‘prevention is better than cure“. Well, below are tips to help you prevent skin wrinkles.
- Protect your skin from the sun: this can be done by limiting the amount of time you spend in the sun and always wearing protective clothing, such as wide-brimmed hats, long-sleeved shirts, and sunglasses, you can also use sunscreens.
Apply sunscreen generously, and reapply every two hours — or more often if you’re swimming or perspiring.
- Use products with built-in sunscreen. When selecting skin care products, choose those with a broad-spectrum sunscreen, meaning it can block both UVA and UVB rays.
- Don‘t forget to moisturize. Keeping dry skin can lead to premature fine lines and wrinkles. Moisturizing traps water in your skin, which helps mask tiny lines and creases. It can take a few weeks of regular use of the product before you notice any improvement in your skin.
- Avoid smoking. Even if you’ve smoked before for years or smoked heavily, you can still improve your skin tone and texture and prevent wrinkles by quitting smoking. Quit it now, its not healthy.
- Eat a healthy diet. There is some evidence that certain vitamins in your diet help protect your skin. More study is needed on the role of nutrition, but it’s good to eat plenty of fruits and vegetables, as these generally build the skin and help the skin to regenerate.
Conclusively, we can get rid of skin wrinkles by visiting the dermatologist today.