Best Menstrual Cup 2022: Buying Guide

Best menstrual cup – A menstrual cup is a hygiene device that is inserted into the vagina during menstruation. These devices are made of flexible medical-grade silicone, latex, or a thermoplastic isomer. In this article, you will get to know the right menstrual cup to buy.

Best Menstrual Cup
Best Menstrual Cup

However, a lot of women prefer the best menstrual cup because it can hold more blood than methods. They use them as an Eco-friendly alternative to tampons.

Best Menstrual Cup

These are reusable hygiene products that last a long time. Not only that, but they are safe to use and eliminate the risk of many health problems.

However, if you’re interested, have a look at this buying guide with the most recommended menstrual cups, so you can choose the right one for your needs.

7 Best Menstrual Cup To Buy Right Now

Best For Heavy Flow – Lena Menstrual Cup


  1. 12h protection, day or night
  2. No leaks, no odour, no sensation
  3. Stay active and comfortable
  4. Perfect for teens and adults
  5. Made in California

The Lena cup comes in two sizes, small and large size. So, it fit and sizing of the cup one that should work for the majority of users. However, the cup is ball-shaped, and angled airflow holes are designed to slide into place and create strong suction to avoid slippage or leakage.


 Runner Up- Flex Menstrual Discs


  1. Made with body-safe materials
  2. designed to prevent irritation
  3. Easy to insert and remove
  4. The Same size as a tampon when pinched for inserted

If you are travelling, you need this cup. it can be tossed and replaced with something fresh. However, you can as well fold it, insert it, and then sit back letting it collect your menstrual blood for 12 hours. In addition, this cup is made with Safe materials and you won’t fill pain when inserting it.


Best Overall – Eco Blossom Menstrual Cup


  1. A More Comfortable Period
  2. Leak Proof and Reliable Fit
  3. Easy to Fold, Insert, and Remove
  4. Safe to Use, BPA and phthalate-free
  5. Sustainable Feminine Hygiene product

If you are looking for comfortable and sustainable period relief, this is a great solution to go for. However, the cup can be concealed in the included drawstring bag. These feminine hygiene cups offer 12 hours of reliable leak-proof protection.


Best Value – Intimina Lily Cup One


  1. Leak-proof double rim
  2. Air release holes
  3. Easy removal loop

Lily Cup One offers teens and beginners an easy transition into the world of menstrual cups. Its petite shape, leak-proof double rim, easy removal loop, and collapsible design make periods a breeze from start to finish. In addition, it collects flow rather than absorbing it, so there’s no dryness or irritation.


Longest Protection – DUTCHESS Menstrual Cup


  1. Leak-free seal with minimal efforts
  2. Safe to use for long periods
  3. Latex-free and BPA-free material

This soft silicone keeps your cup in place through long jogs, spin sprints, and yoga classes. It is designed for comfort, is flexible, and soft, and is easy to insert and remove with an adjustable stem. It is easy to clean and safe to use for a long period.


For All Ages – Pixie Menstrual Cup


  1. comes in two styles and six colours
  2. Includes a pouch for easy storage
  3. Suitable option for women of all ages

This pixie is made from non-toxic silicone and you can choose the right size from the options from extra small to extra large. Also, it is safe for exercise and can be used by women who like to carry on their physical activities during menstruation.


Most Flexible Option – Saalt Soft Menstrual Cup – Super Soft and Flexible


  1. wear up to 12 hours (that’s all day and night)
  2. 100% medical grade silicone
  3. BPA, latex, and toxin-free
  4. Maintains healthy
  5. Great for those who experience cramping and bladder sensitivity

The menstrual cup has a unique bulb shape that adequately seals the cervix and stops the flow from leaking. However, it has an easy-to-grab end that helps you with placement and removal. The Salt Soft is made with an ultra-soft silicone formula designed to be both gentle and super comfortable.


Buying Guide: Menstrual Cups

Here are some important factors to consider when choosing the right sanitary cup:


You need to consider the size as many cups are offered in two sizes. The smaller size is intended for younger women and the large size is intended for older women that have given birth.


Every woman’s anatomy and menstruation are unique and it’s not uncommon to simply dislike the way a certain cup feels once it’s inserted. However, many instances of discomfort can be resolved with some basic troubleshooting. The most common discomfort is improper placement, so make sure you place it properly.


Make sure the cup is removed and washed with warm, soapy water at least every 12 hours. Furthermore, make sure you follow the manufacturer’s instructions for sanitizing. Also, physically insert and remove the cup without damaging the sensitive tissue in and around your vagina.


Your period flow is another crucial factor to consider while buying a menstrual cup. if you have heavy flow with multiple tampon changes throughout the day, you need a bigger capacity cup. However, if you have lighter menses and only require minimal tampon changes during the day, the smaller cup is better.


Are Menstrual Cups Safe To Use?

They are safe because menstrual cups are made from medical-grade silicone material. In addition, it helps reduce the risk of toxic shock syndrome and UTIs which are otherwise a serious problem with their tampon counterparts. Make sure you clean the cup every 12 hours when used for safety purposes.

How Do I Insert and Remove my Menstrual Cup?

Some might get it right at their first use, but menstrual cups need practice. Below are the steps to follow:

  1. Fold the cup in a C-shape and insert it with one leg up on the sink when inserting the cup
  2. Once the cup is in, wiggle it around so that it can form a suction and stay in place
  3. When removing it, use the thin stem to pinch it out.
  4. The general rule is that you are not to feel the cup. so, f you feel it pinching you should reinsert it.

How Do I Clean My Menstrual Cup?

Menstrual cups are quite easy to clean, here are steps to follow:

  1. When it’s time to remove the cup, make sure to gently take it out without making a mess
  2. Now it out, dump the contents in the toilet and flush them
  3. Once you are done with that, use lukewarm water to rinse the cup and clean it.
  4. You can as well use soap to get the job done. Some women also sanitize their cups for extra protection.

Are Menstrual Cups Painful?

From experience, they should not hurt after you get a little practice with them. if they hurt, that is a sign that your cup may be inserted correctly or that you don’t have the right size cup. However, Dr Gaither says “the cup might be uncomfortable for a first-time user, but like a tampon, the wearer becomes used to them and really shouldn’t feel them if inserted properly”.

How Do I Know What Size Cup To Buy?

You can use a combination of several factors to figure out what size cup is the best fit for you. However, Kecia Gaither said that you should also consider the firmness or flexibility of the cup (you may want a softer or firmer feel) as well as the cup’s capacity.



Please enter your comment!
Please enter your name here